Yoga at the Red Panda... Enjoy yoga classes in a unique environment here at the Red Panda, with a certified teacher from the I.G.Y.N.R.I. (Indian Gramodhiyogic, Yoga and Neuropathology Research Institute). Learn assanas (postures), pranayama (breathing techniques), different meditation techniques and yoga nidra (dynamic sleep by guided meditation). Our classes are open to beginners as well as advanced practitioners.
